Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax.
If you are ready to transition to a new, healthful way of eating that will help you on your Path to Wellness towards a clearer, brighter lighter way of life contact Dr. Carla today.
It is estimated that 1 in 10 people will develop Plantar Fasciitis in their lifetime. Learn what Plantar Fasciitis is and how we can help.
This cold and flu season give your immune system the support it needs to knock out infection.
Some helpful information heading in to cold and flu season on the benefits of using all natural Echinacea to ease the effects on you and your loved ones.